Granulated
sugar is known as invention the Chinese nation, so that before the
19th century, Indian society does not recognize this product. That's
why sugar is called 'Chini' by the people of India. Previously they
use red sugar as food and beverage sweetener.
In
fact, red sugar turned out to have health benefits far more than the
white sugar. The texture is rough and not easily soluble making it
the right choice for you who want to stay healthy.
What are the benefits red sugar for health?
/Cool
the stomach. Using red sugar as sweetener drinks will help cool
the stomach. Especially when you take it in the summer along with
coconut water.
/Relax.
In the red sugar contained relatively high levels of selenium, making
it useful relaxes your nerves. Drink it at night can help make you
sleep soundly.
/Good
for diet. Red sugar contains fewer calories than regular sugar.
Regular sugar glucose simple form so easily digested and absorbed by
the body. Meanwhile, red sugar, glucose solid and difficult to
digest. It's good for your diet.
/Iron.
Red sugar has iron content required women to prevent anemia or less
blood.
/Fight
the cancer. Believe it or not, the red sugar contained
antioxidants that help fight cancer, and premature aging.
/Food
after giving birth. In India, women after childbirth usually
consume red sugar because it gives a lot of energy for power
recovery. In addition, red sugar preventing blood clots.
/Eliminate
cramps. Selenium in red sugar makes it able to help relieve
menstrual cramps and pain.
So,
if you are thinking of replacing your white sugar, then select only
the red sugar.
Sources:
Boldsky
