Easy to Make Healthy Foods

Everyone has to know that it’s easy to make healthy foods. It doesn’t require special skill like the professional chef has. Easy cooking doesn’t mean less tasty. The cooking will still be delicious as long as you know how to spice it up. Of course, it may involve more and more spices, herbs and other seasonings. Now, within only 10 to 20 minutes, the healthy meal will be ready to eat. Say goodbye to fastfood which doesn’t give you any good.

Easy to Make Healthy Foods

Can’t wait to take a bite of the tasty-healthy foods within minutes? Well, here are some recipes you can try.

• Apple-Cinnamon Oatmeal. This food is great for breakfast. It serves you with vitamin, protein and fiber. To cook this, prepare 1/3 cup of rolled oats, ½ to 1 apple which is cut into pieces, ½ tsp of cinnamon, liquid, and also salt. Then, mix all the ingredients together and boil them for about 10 minutes. If you prefer the smoother one, then let it above the stove 10 more minutes. This meal will keep your stomach full until lunch. If you love fruits, add more kinds of fruits as desired such as pears and berries.
• Arugula Salad with Prosciutto Shrimp. A great option for dinner. Serve it with slices of baguettes. What you need are virgin olive oil, clove garlic, lemon juice, salt, ground pepper, jumbo shrimp, baby arugula and of course, prosciutto. First, mix together lemon juice, olive oil, salt, garlic and pepper in a bowl. Then, add the arugula. Meanwhile, peel the shrimp and sprinkle its sides with pepper and wrap prosciutto around it. Put a pan on the stove and heat oil before cooking the shrimp for about 4 minutes. Serve the shrimp together with arugula salad and slices of baguettes. Those two are the easiest recipes that are certainly healthy and tasty to eat.